256-724-8843
Get High Performance
Tips In Your Inbox

Mindfulness

Practicing Mindfulness for Overall Wellbeing: Inspired by Heart Health Awareness Month

By Siana Sylvester, M.Ed., CMPC, CPC  Edited by Donnie Horner, Ph.D.    Join us daily from February 20th – February 29th (excluding Saturday, 2/24 and Sunday, 2/25) at 12:00 PM Eastern for a mindfulness webinar in support of Heart Health Awareness month.   REGISTER NOW! Stress is a normal part of life. Everyone experiences...
Read More