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Mindfulness

Practicing Mindfulness for Overall Wellbeing: Inspired by Heart Health Awareness Month

By Siana Sylvester, M.Ed., CMPC, CPC  Edited by Donnie Horner, Ph.D.    Join us daily from February 20th – February 29th (excluding Saturday, 2/24 and Sunday, 2/25) at 12:00 PM Eastern for a mindfulness webinar in support of Heart Health Awareness month.   REGISTER NOW! Stress is a normal part of life. Everyone experiences...
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