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#50: Ask an Executive Coach with Dr. Eric Bean and Siana Sylvester

January 25, 2024 in
Ask an Executive Coaching   As the curtain falls on our fifth season, we're shaking things up with a Q&A episode. In this episode, Dr. Eric Bean and Certified Mental Performance Consultant, Siana Sylvester will answer questions from listeners. Together they share their valuable insights on executive coaching, stress, flow, and silence. So, join...
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#49: Unlocking the Power of Adaptability with Ross Thornley

January 10, 2024 in
Unlocking the Power of Adaptability   We tend to look at change from a linear rather than an exponential perspective. This point of view often leads to the feeling of anxiety and being overwhelmed by the change around us. This episode features Ross Thornley, the CEO and co-founder of AQai, a community of adaptability...
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#48: The High-Achievers Search for Self-Compassion with Dr. Shannon Baird

December 27, 2023 in
The High-Achievers Search for Self-Compassion In this episode, discover how high-achievers explore self-compassion with Dr. Shannon Baird. The conversation explores finding balance between ambition and self-care, offering practical tips for cultivating a compassionate mindset amid ambitious pursuits.   Dr. Baird emphasizes acknowledging personal limits while striving for success, providing valuable lessons for those seeking the...
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#47: Tragic Optimism Two Things Can Be True At Once with Dr. Eric Bean

December 13, 2023 in
Tragic Optimism Two Things Can Be True At Once with Dr. Eric Bean In this Coaching Through Stories episode, Dr. Eric Bean delves into a profound exploration of Tragic Optimism, challenging the idea that life's tragedies and optimism are mutually exclusive. Through thoughtful reflection, he reveals the ability to simultaneously acknowledge and embrace both...
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#46: Getting Out of Suckville with Dr. Bhrett McCabe

November 29, 2023 in
Getting Out of Suckville with Dr. Bhrett McCabe  As humans, it is our nature to dwell on our deficiencies. We focus on what we are missing and our shortfalls rather than appreciate the positive reality we are in. This behavior is what leads us to the sign that says Welcome to Suckville. Today,...
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