General

In 2016, the Cleveland Cavilers were able to beat the reigning champs, the Golden State Warriors, to become the first team to come back from a 3-1 deficit in the NBA finals. The Cav’s ability to be comfortable being uncomfortable is a skill all professionals can benefit from learning. By examining and utilizing the...

Are you self-aware of your work habits when it comes to remaining task focused? Do you find yourself checking Facebook “real quick” or getting sucked into an email, text, or tweet when a notification pops up? It is important to understand how our brain works when it comes to attention, how we identify our...

Lack of collaboration is killing your business. There is an imbalance between how much managers say they value collaboration and the actual amount of collaboration. While 75% of leaders rate teamwork and collaboration as “very important”2, only 56% of surveyed employees felt that their organization collaborated enough1. Additionally, only 18% of employees are actually...

Most organizations have established goal setting practices that often start with long-term goals broken down in short-term quarterly or annual goals. This process provides benchmarks for the employees to meet. If the goals are met, then celebrations and bonuses can occur and if not, potential change of staff. This form of goal setting is...

"...With hard work, with belief, with confidence and trust in yourself and those around you, there are no limits." - Michael Phelps, 23 time Olympic Gold Medalist The greatest athletes in the world and high performers all talk about how self-confidence is the key ingredient for success. Confidence does in fact play a critical...