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Crucial Cues For Optimal Performance

Picture this. You are in a client meeting and everything is running smoothly. The client unexpectedly offers an objection you are unprepared for, and all of the sudden your heart starts racing, you feel jittery, you are breathing faster, and overall you just feel nervous. Ever happened to you? This response, which is entirely...
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Gratitude Is More Than An Attitude

Would people describe you as grateful? Or are you only deliberately grateful when you celebrate Thanksgiving or during the holiday seasons? If the latter is true, you are not alone. One-off displays or seasonal feelings of gratitude occur more often than intentional efforts to generate a culture of gratitude at work and at home....
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What Does Your Workspace Do For You?

Think about your organization’s goals. Now think about the key steps to achieve them. What comes to mind? If optimizing your work environment is not on your list, it should be. It might surprise you to know that a key driver of organizational innovation is an optimal workplace design.2 Take a moment to be mindful about how...
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Eat To Lead

Common challenges business leaders face includes increasing productivity, successfully completing projects, prioritizing a heavy workload, and communicating clearly and concisely.1 While many challenges focus on productivity and communication, one overlooked criterion for successful leadership is a healthy diet. The influx of grab and go lunches, lack of healthy snacks, frequent consumption of coffee, and skipping...
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Prioritizing When Everything Is A Priority

How do you prioritize your workload when every task, project or assignment is deemed a priority? If not handled well, anxiety and stress take over, which can lead to inefficiencies and ineffectiveness in a business environment. Within an organization, it is critical that priorities are clear and well known. Business Dictionary defines prioritization as...
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